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I'm all about NYC (Manhattan particularly) and Hollywood. Anything I find luxurious,funny, sexy, I miss or just like, I'll post. I plan on being a sucessful actress in Hollywood, and if it doesn't happen I refuse to continue living on this earth. Yes, I said it and I mean it.
wakeuphealthy:

UNDER 300 CALORIES 
Cinnamon Applesauce Oatmeal Pancakes with Salted Peanut Butter Maple Syrup

INGREDIENTS
For the pancakes:
1 cup gluten free oats
1 teaspoon baking powder
1/4 teaspoon salt
3/4 teaspoon cinnamon
1 cup unsweetened applesauce
1/2 cup unsweetened vanilla almond milk
1 teaspoon vanilla extract
1 teaspoon honey
2 large egg whites (or 1 egg)
For the salted peanut butter maple syrup:
1 1/2 tablespoons all natural creamy or chunky peanut butter
1/4 cup pure maple syrup
coarse sea salt, for sprinkling on top


INSTRUCTIONS
Place all pancake ingredients (oats, baking powder, cinnamon, salt, applesauce, almond milk, vanilla, honey and egg white) into blender. Blend until the pancake batter is smooth and creamy. Pour into a bowl and let sit for a few minutes to thicken the batter up.
Heat a large nonstick skillet or griddle over medium heat and lightly coat with nonstick cooking spray or coconut oil. Drop batter by 1/4 cup onto skillet. Cook until bubbles appear on top, about 2 minutes. Flip cakes and cook until golden brown on underside, 2 minutes. Wipe skillet clean, use more cooking spray if needed, and repeat with remaining batter. Serves 2 people, about 3-4 pancakes each.
To make peanut butter maple syrup: Combine peanut butter and maple syrup together in medium bowl. Heat in microwave for 15-20 seconds or until warm. Stir and drizzle over pancakes. Top with just a tiny bit of sea salt. Enjoy!



NOTES
Nutritional information does not include the salted peanut butter maple syrup. I figured that everyone loves topping their pancakes differently! 
Pancakes are freezer-friendly. Just keep in a ziploc bag or plastic wrap and reheat in microwave when ready to eat.

Nutrition Information
Serves: 2

Serving size: 1 serving (1/2 of pancake recipe)
Calories: 219
Fat: 3.8g
Carbohydrates: 37.8g
Sugar: 9.9g
Fiber: 5.4g
Protein: 9g
http://www.ambitiouskitchen.com/2014/04/cinnamon-applesauce-oatmeal-pancakes-with-salted-peanut-butter-maple-syrup/
nya-kin:

Chantelle Winnie
123397
me: haha hey guys do u dare me to eat this whole thing of ice cream
them: no
me: *shaking my head and chuckling* i cant believe you guys are making me do this
them: we're not
me: *eating right out of the thing* this is so wild you guys you're so fucked up for making me do this

July 25, 2014 With 207,143 notes × PERMALINK
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